The untethered soul

The Untethered Soul is one of my favourite books 📖☺️ I’ve read it so many times I know it almost word for word and I tell everyone to read it lol 😅 This one, along with a couple others did change my life. It helped me to be able to watch my thoughts instead of getting caught up in them. It taught me to be able to look inside and peel back layers and examine what is going on, on a deeper level. It helped me realize that we can’t control anything in our external environment and it’s only when we stop trying to control it that we truly live and find peace.

Books have helped me evolve probably more than anything else it’s crazy, if I feel like I’m straying from my centre or old wounds and conditioning are resurfacing I pick back up my favorite ones and remind myself of some simple truths and then everything is manageable again. Authors like Michael Singer and Eckhart Tolle are so wise that if you really let their words sink in and keep applying it to life then things do finally shift. Life becomes much lighter, problems seem less important and you realize that all that really matters is being present here and now. Grateful to these authors for sharing. The inward journey definitely is never ending and we need anchors to help us along the way. Other people are great but they’re not always available and we can’t always rely on them.

For me it’s books, dance, movement, nature and meditation 🖤